Nature's Healing Powers

Every day we are surrounded by positive ions from our electronic filled lives. These positive ions bombard our electromagnetic field forcing it out of balance and leaving us without proper defenses. Physically you are more prone to illness, fatigue, and pain. Recharging is as simple as having a sea salt bath, spending time with trees, or swimming in the ocean. Sea salt and trees give off negative ions that help realign your energy. Peace is returned and all is well.

If you have been fighting stress, pain, or sickness and you aren't near these suggestions, just going for walks outside help. Standing on the ground barefoot is an instant way to ground your energy. Sitting or laying on the Earth is also very cleansing. All of nature is there to give us the support we need. Its the man made world that chips away at our harmony.

While you are indoors do your best to keep distractions at a minimum. Listen to nature sounds and place yourself near a window to remind yourself of the wonder in life. Being inside all day everyday shrinks your perception. Reminding yourself of the bigger world out there helps keep us objective. Being able to see clearly the obstacles in our lives, give us the power to navigate more effectively.